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	<title>Kingston Integrated Healthcare</title>
	<link>http://kingstonnaturopath.com/blog</link>
	<description>Explore your healthcare options, and discover your best self.</description>
	<pubDate>Mon, 14 May 2012 17:19:26 +0000</pubDate>
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		<title>Open House Success!</title>
		<link>http://kingstonnaturopath.com/blog/?p=130</link>
		<comments>http://kingstonnaturopath.com/blog/?p=130#comments</comments>
		<pubDate>Mon, 14 May 2012 17:19:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thank you for making our open house such an outstanding success! And congratulations to our draw prize winners, Holly Mitchell, Diana Reyers, and Elaine Koshowski! 
If you missed our event and are still hoping to meet some of our practitioners one-on-one, please give us a call to schedule a complimentary 15-minute introductory appointment. 
]]></description>
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		<title>KIHC Open House - All are welcome!</title>
		<link>http://kingstonnaturopath.com/blog/?p=125</link>
		<comments>http://kingstonnaturopath.com/blog/?p=125#comments</comments>
		<pubDate>Sun, 06 May 2012 14:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Programs and Events]]></category>

		<guid isPermaLink="false">http://kingstonnaturopath.com/blog/?p=125</guid>
		<description><![CDATA[[ May 10, 2012; 3:00 pm to 7:00 pm. ] Thursday, May 10th, 3:00 to 7:00

We're gearing up for another fantastic Open House to welcome newcomers and greet familiar faces. Please join us for draw prizes, chair massages, demonstrations, tours, refreshments, and a lot of fun!

Please help us spread the news by downloading and sharing our poster: kihc_openhousemay2012.pdf]]></description>
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		<title>Health in Balance</title>
		<link>http://kingstonnaturopath.com/blog/?p=129</link>
		<comments>http://kingstonnaturopath.com/blog/?p=129#comments</comments>
		<pubDate>Thu, 03 May 2012 01:37:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Newsletters]]></category>

		<category><![CDATA[Programs and Events]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[brennan healing]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[naturopath]]></category>

		<category><![CDATA[reiki]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://kingstonnaturopath.com/blog/?p=129</guid>
		<description><![CDATA[[ May 23, 2012; 7:00 pm to 8:45 pm. ] Too Much Energy (hyper, jittery)? Too Little Energy (tired, stressed, depressed)? 

Find out what is involved in balancing your body's energy system and overall health. Learn simple but effective movements you can do anywhere without any equipment, even in small spaces (like the office!) Gain a physiological
understanding of the body and how it works to [...]]]></description>
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		<item>
		<title>Lyme Disease in Kingston</title>
		<link>http://kingstonnaturopath.com/blog/?p=126</link>
		<comments>http://kingstonnaturopath.com/blog/?p=126#comments</comments>
		<pubDate>Tue, 01 May 2012 15:48:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Newsletters]]></category>

		<category><![CDATA[Alzheimer's]]></category>

		<category><![CDATA[arthritis]]></category>

		<category><![CDATA[bipolar]]></category>

		<category><![CDATA[Lyme]]></category>

		<category><![CDATA[multiple sclerosis]]></category>

		<category><![CDATA[natural]]></category>

		<category><![CDATA[naturopathic]]></category>

		<category><![CDATA[test]]></category>

		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://kingstonnaturopath.com/blog/?p=126</guid>
		<description><![CDATA[Please download this pdf we&#8217;ve created about Lyme disease symptoms, testing, and treatment options: Lyme Disease in Kingston 
You can view our entire Lyme Disease in Kingston online e-newsletter, here. 
~ Dr. Sonya Nobbe, ND
Understanding tick-borne diseases is not usually on our summer priority list, but times are changing. Ticks infected with Lyme disease-causing bacteria [...]]]></description>
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		<title>Lyme Disease Prevention Guidelines</title>
		<link>http://kingstonnaturopath.com/blog/?p=128</link>
		<comments>http://kingstonnaturopath.com/blog/?p=128#comments</comments>
		<pubDate>Tue, 01 May 2012 15:11:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Newsletters]]></category>

		<category><![CDATA[Lyme]]></category>

		<category><![CDATA[natural]]></category>

		<category><![CDATA[naturopathic]]></category>

		<category><![CDATA[prevention]]></category>

		<category><![CDATA[tick]]></category>

		<guid isPermaLink="false">http://kingstonnaturopath.com/blog/?p=128</guid>
		<description><![CDATA[Prevention and quick diagnosis are critical! Here are some things to keep in mind this summer:
1.	Wear light-coloured, long-sleeved clothing with pants tucked into socks, when outdoors in tall grasses and wooded areas so that ticks are more visible. 
2.	DEET is a proven tick repellant. Lemon eucalyptus extract may also be an effective tick repellant and [...]]]></description>
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		<title>Food Allergy Testing</title>
		<link>http://kingstonnaturopath.com/blog/?p=123</link>
		<comments>http://kingstonnaturopath.com/blog/?p=123#comments</comments>
		<pubDate>Thu, 29 Mar 2012 00:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[elimination]]></category>

		<category><![CDATA[food allergy]]></category>

		<category><![CDATA[intolerance]]></category>

		<category><![CDATA[Medical Testing]]></category>

		<category><![CDATA[naturopath]]></category>

		<category><![CDATA[test]]></category>

		<guid isPermaLink="false">http://kingstonnaturopath.com/blog/?p=123</guid>
		<description><![CDATA[Dr. Sonya Nobbe, ND
Some of you may have viewed a CBC television report discussing food allergy testing, including IgG food intolerance testing that many NDs and other licensed health professionals use to gain insight into the body&#8217;s immune system responses. This piece may have generated more questions than answers, and we&#8217;d like to offer our [...]]]></description>
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